Optimal Healing is Possible.

Integrative Psychiatric Treatment
for Women, by a Woman

I work with high-achieving women experiencing anxiety and depression who may feel disappointed, alone, and unheard with their past experiences seeking mental health support. I also specialize in hormonal transitions through pregnancy, postpartum, the parenting journey, and menopause.

Unfortunately, as women, we don’t often see ourselves reflected in society at large, which makes it even more difficult to share how we really feel. I created OptiMind for women like you, because every woman deserves care where they feel heard, understood, and have trust in their treatment plan and provider. 

Do these sound familiar?

  • Intense emotions are getting to be a problem

  • You feel like you’re in a constant state of irritation

  • You struggle to connect with your children and feel “mom guilt”

  • You view food as comfort, or means of survival, over nutrition

  • You’ve tried an SSRI before, but haven’t felt any effect 

  • You just want to overcome the depression


I offer an integrative approach to care including mind-body medicine, targeted therapy, holistic nutrition coaching, high-quality supplements, medication, and more.

Menopausal Perimenopausal Postpartum Considering Adoption New Mom

Lisa Hardy, PMHNP

OptiMind Mental Health & Wellness
183 Talcott Rd, Suite 206
Williston, Vermont 05495

Hi, I’m Lisa, Psychiatric Nurse Practitioner

Welcome to my practice, OptiMind Mental Health & Wellness.

When asked to describe my style, I like to say, “the place where science meets creativity and humor.”

I am a double-board certified Psychiatric Nurse Practitioner and Nurse-Midwife who helps women cope with and recover from anxiety, depression, OCD, mood swings and more.

I value an integrative approach that may include psychiatric evaluation, lab testing, food-mood assessment, targeted psychotherapy, science-backed supplement recommendations and medication expertise to address what may feel like unpredictable or unmanageable moods.

I created OptiMind for you because everyone deserves care where they feel heard.

Finding the right psychiatric provider who appears human, takes the time to listen and is committed to helping you overcome roadblocks to mental wellness can make all the difference.

You don't need to do this alone. I offer a 15-minute free initial discovery call to see if we are a good fit.


🧠 Here’s the good news: You’re not broken. You’re not alone. And this isn’t the end of the road.

At OptiMind Mental Health & Wellness, I take a holistic, lifestyle-based approach to mental health care—rooted in science, shaped by lived experience, and delivered with humanity.

I offer a stress-free 15-minute consultation to learn about your treatment goals and to see if we would be would be a good fit.